Louisville’s Premier Pelvic Floor Specialists
Real solutions for your symptoms with expert, specialized care —
using a holistic and curated approach to help you move confidently through every stage of motherhood.
Welcome to
Mamas in Motion!
Louisville’s choice provider for pelvic health care and outstanding outcomes.
At Mamas in Motion, we provide expert, holistic pelvic floor and women’s health physical therapy tailored to your unique journey—from preconception and pregnancy to postpartum and beyond. Whether you’re preparing for birth, managing pain, or recovering postpartum, our personalized care meets you where you are, with convenient studio, in-home, or online sessions designed to keep you moving and feeling your best.
Let’s Work Together
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Pelvic Floor Therapy
Regain strength and confidence with one-on-one pelvic floor therapy. Whether you’re dealing with urine leakage, urgency/frequency, heaviness, prolapse, or pain with sex, we tailor care to your needs. Through education, hands-on techniques, and targeted exercises, we help relieve symptoms, restore function, and support you in feeling your best—so you can move with ease in daily life.
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Prenatal Care & Birth Preparation
Prepare for birth with confidence through personalized pregnancy and birth prep services. We provide expert guidance, hands-on care, and education to help you stay active, manage pain, and prepare your body for labor. Whether you’re aiming for an easier delivery or a smoother postpartum recovery, we’re here to help you feel strong, informed, and ready.
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Postpartum Recovery
Heal and regain strength with personalized postpartum therapy. We help address concerns like abdominal separation, urinary leakage, scar healing, return to exercise, and more through individualized exercise programs and skilled hands-on care. Whether you’re weeks or months postpartum, our goal is to help you restore function and return confidently to the activities you love.
Note: You are never too far postpartum to seek healing! -
Dry Needling
Relieve pain and muscle tension with targeted dry needling. This skilled technique uses thin, solid needles to release muscle knots or trigger points, improve mobility, and reduce pain. Whether you’re dealing with stubborn tightness, achy muscles, headaches, or joint pain, dry needling can help restore movement and comfort, supporting your active lifestyle and complementing your rehab or wellness goals.
You’re in the right place.
Motherhood is a journey, and you deserve care that meets you where you are.
At Mamas in Motion, we’re not your average physical therapy clinic. We’re moms, pelvic health specialists, and compassionate providers who believe you deserve to feel strong, confident, and supported in every season of motherhood.
What Makes Us Different
Specializing in pelvic health, pregnancy, and postpartum
Moms supporting moms with zero judgment if you need to change a diaper mid-session or forgot your exercises
Private rooms or in-home visits, not crowded gyms
Full pelvic floor assessments (when appropriate and with your consent), not just “do Kegels”
Baby-friendly and flexible scheduling
1:1 care with the same licensed pelvic floor PT
We listen, believe, and never dismiss your concerns
Holistic, whole-body approach to healing
Kind Words
